A four-tab Google Sheets meditation log: 16 columns with seven that calculate themselves, a Total Minutes Meditated card, an honest streak counter, Mood Lift, Calm Index and four live charts. 985 pre-built rows, $6.99 once, no subscription.
Tag: mindfulness
Gratitude Practice Checklist in Google Sheets
Practicing gratitude regularly has been proven to enhance well-being, improve mental health, and increase happiness. The Gratitude Practice Checklist in Google Sheets is an excellent tool for helping you track and develop your gratitude practice each day, ensuring that you stay focused on the positive aspects of life. In this article, we will explore the […]