A full walkthrough of the Water Intake Tracker in Google Sheets – the one-page drink log, its four charts, the seven formula columns, and how to set it up in about five minutes. A logging and charting tool, not medical advice.
Tag: Google Sheets Tracker
Calorie & Macro Tracker in Google Sheets
A one-page Calorie & Macro Tracker in Google Sheets: log food, servings, calories, protein, carbs, fat and fiber in a 16-column table while a Total Calories Logged card and four live charts redraw underneath. Logging tool only – not medical or nutritional advice.
Body Measurements Tracker in Google Sheets Template
The Body Measurements Tracker in Google Sheets logs weight, body fat percentage and five body-part measurements on one row, then turns them into four live charts and a Latest Weight card. A logging and charting tool only – no medical advice.
Weight Loss Tracker in Google Sheets
A walkthrough of the Weight Loss Tracker in Google Sheets – the one-page weigh-in log, its four charts, the five formula columns, and how to set it up in about two minutes. A logging tool, not health advice.
Gym Personal Records (PR) Tracker in Google Sheets
A walkthrough of the Gym Personal Records (PR) Tracker in Google Sheets – the Total PRs Logged card, four live charts, the 16-column register, and the five columns that calculate Est. 1RM, Gain, Strength Ratio and % to Goal for you.
Workout Log Tracker in Google Sheets
A one-page Google Sheets workout log with a live Total Volume Lifted KPI card, four auto-updating charts and a 15-column session table. Here is how every part of it works, what it does well, and where it stops.
Quarterly Tax Payment Tracker in Google Sheets: Pages, Features and Setup
A walkthrough of the Quarterly Tax Payment Tracker in Google Sheets – the Total Tax Paid card, four live charts, the 16-column register, and the four columns that calculate Balance Due, % Paid and Days to Due for you.
Utility Bills & Usage Tracker in Google Sheets Template
A one-page Utility Bills & Usage Tracker in Google Sheets: 11 utility types, 16 data columns, 4 automatic charts and a live Total Amount Due card. Track due dates, spot price hikes with Change %, and see your real cost per kWh, gallon or GB — for a one-time $6.99, with no bank login and no subscription.
Financial Goals & Milestones Tracker in Google Sheets Template
A one-page Financial Goals & Milestones Tracker in Google Sheets with 16 columns per goal, 6 auto-calculated fields, a Total Saved So Far card and four live charts – built to show which of your money goals will actually finish on the date you picked.
Home Renovation Budget Tracker in Google Sheets
A one-page Google Sheets tracker for a whole renovation: budgeted against actual on every item, the contractor behind it, what you have paid, what is still due, and a status column that flags Over Budget on its own.









