Online Tutorial for Data Analysis and Automation
One Google Sheet with 16 columns, 6 editable dropdowns, 4 self-filling formula columns, an Upcoming Visits counter and 4 live charts for logging every doctor visit for the whole household. A personal record – not medical software, not an EHR, and it sends no reminders.
One Google Sheet with 16 columns, 6 dropdowns, 3 self-filling formula columns, an Avg Pain Score card and 4 live charts for logging symptoms, pain scores, triggers and relief. A personal diary – not a medical device, not diagnostic, and not medical advice.
A one-sheet blood sugar log in Google Sheets: an average glucose card, four linked charts and a 16-column entry table with your own per-row target ranges. A personal record-keeping template only – not medical advice, not a medical device.
A one-page Google Sheets log for home blood pressure readings: 15 columns, 4 live charts, an average systolic card and editable dropdowns. A personal record only – not medical advice, not a diagnostic tool.
One Google Sheets tab that tracks every medicine, dose and refill, with days supply left, refill alerts and four live charts calculated for you. A personal organising log, not medical advice.
A one-page Yoga & Stretching Practice Tracker in Google Sheets: total practice minutes, four live charts and a 16-column session log that grades every session against your planned minutes. A personal practice log, not medical advice.
The Marathon Training Plan Tracker in Google Sheets records 15 fields per session, calculates 5 of them for you, and drives one card and four charts from a single table. A logging template – not medical or coaching advice.
A walkthrough of the Running Log & Mileage Tracker in Google Sheets – the total mileage card, the four charts, the 15-column log, the four self-calculating columns, and how to set it up in five minutes. A logging template, not medical or coaching advice.
A one-page Google Sheets step log with a Total Steps Logged card, four live charts and automatic Goal Status. Log one row a day and the whole sheet redraws itself. A logging template, not medical advice.
A full walkthrough of the Sleep Tracker in Google Sheets – the one-page nightly log, its four charts, the six formula columns and how to set it up in a couple of minutes. A logging and charting tool, not medical advice.